Many times in our lives we have a flash of a memory and think, “Wow, I can’t believe that was a year ago!” It still amazes me how, as human beings, we can reminisce on and instantly experience the feelings we had during the occasion itself. Human emotions & senses are intertwined with our memoriesContinue reading “1 Year”
Advertisements about Weight Loss programs and Alcoholic drinks are misleading and trick us into thinking things that aren’t true.
Time to become who I really am.
Transformation happens whether we are involved in it or not.
I have been overweight all of my adult life. I have tried to lose weight MANY times. Some of it was successful, some of it, not so much. None of it lasted…which is why I keep trying. Of the many weight loss plans out there, Weight Watchers or WW, is the best. I am aContinue reading “Moderation/”schmoderation””
If you don’t have an Amazon Alexa device, let me tell you, they can be very helpful. I mean, I set timers and alarms just by asking. Since we are doing school and work fulltime from home, Alexa gets a work out for alarms and timers! “Alexa, set an alarm for 8:50am” – to remindContinue reading ““Shut up, Alexa!””
Today I am 111 days sober. Crazy, right? I mean, I never would have thought I would quit drinking, then alone be sober for 111 days! It is something I am proud of when I really think about it. Honestly, I am not the type to be proud of myself…so this is a break through!Continue reading “Cake is never the answer.”