1 Year

Many times in our lives we have a flash of a memory and think, “Wow, I can’t believe that was a year ago!” It still amazes me how, as human beings, we can reminisce on and instantly experience the feelings we had during the occasion itself. Human emotions & senses are intertwined with our memoriesContinue reading “1 Year”

Moderation/”schmoderation”

I have been overweight all of my adult life. I have tried to lose weight MANY times. Some of it was successful, some of it, not so much. None of it lasted…which is why I keep trying. Of the many weight loss plans out there, Weight Watchers or WW, is the best. I am aContinue reading “Moderation/”schmoderation””